ethiopian kale recipe

* Percent Daily Values are based on a 2000 calorie diet. This site uses Akismet to reduce spam. Thank you for this recipe – the spices are so delicious and it smells amazing! Yaaay! AWESOME!!! Glad you are here. and a little bitter, whereas your recipe didn’t turn out bitter at all. Cover and simmer until collards are tender, 20 to 30 minutes. My pleasure! Thanks ! The veggie platter… Continue reading » … Just tried this recipe this evening……. SERVE WITH, Ye'abesha Gomen (Ethiopian Collard Greens). allrecipes.co.uk/recipe/14210/ethiopian-greens--gomen-wat-.aspx can spiced butter be frozen for future use – in making one pound i have a lot left over after making doro wat Cook, stirring frequently to prevent scorching, until the greens are tender, 3 to 5 minutes. http://africanbites.com/ethiopian-spiced-butter-niter-kibbeh/. Add in the black lentils followed by the vegetable broth and 1 cup water. Apparently, you are one step ahead of me!! Cooking up Exquisite African, Caribbean & Southern flavors with a flavorful twist You can too! That is one heck of a combo!!! If I make it again, I will just do a sprinkle or two. A garlicky balanced spiciness for a delicious pot of greens. I not only mix collards but cabbage as well. Her name is Dibora, and she’s originally from Ethiopia. Thank you for the recipe! Then add onions, mix with the spices. Glad to have you here, It’s either one or the other . . Wash kale in cold water. 9. Remove stems, tear into small pieces and place in heavy sauce pan with water. Bring to a boil, reduce to … I almost ate the whole bowl myself in one sitting!! It’s definitely a favorite around here. Thank you. Quick, easy, and tasty. They all pair beautifully together. I have tried a few and just tried a few more. My kids and husband gobbled it up. In a large skillet, add oil, spiced butter, garlic, ginger, chili pepper, cumin, cardamom, paprika, sauté for about 30 seconds or more, be careful not to let the ingredients burn. Ethiopian kale (Brassica carinata) Fruit (siliques) of Ethiopian kale. Thank you for this website. @ImmaculateBites and be sure to leave a rating below! 2. cups water. Thank you for the recipe and any thoughts. This stew recipe is not one … Cook until … I have used this recipe twice already and it tasted just like restaurant quality both timesArban Philadelphia and the nearest Ethiopian restaurant is about 1 hr away. Learn how to make a simple version of an Ethiopian dish called Tikel Gomen. I add some turmeric to mine, also. Glad you can now easily enjoy this whenever you want. Great for picking at the baby size in under 3 weeks, or waiting for fully grown leaves. Bring to boil and add remaining ingredients. Super excited to hear the kids enjoyed it too! This other dish was *something* gomen, but I don’t remember what. Add the collard greens and another tablespoon of niter kibbeh and cook until the collards turn bright green and are wilted but still slightly crispy, 5-7 minutes. I also used a quarter lemon and could’ve used more I think. My new go-to recipe for collards. Thanks for another awesome recipe . Fresh Chili pepper or ½ teaspoon cayenne pepper or more, Did you make this recipe? Delicious. Total Carbohydrate I look forward to trying both dishes!!!! I served it with injera, Yemisir Wat, Tikil Gomen and Yekik Alicha. Thanks for taking time out to let me know. Amara makes a delicious salad mix, standalone raw or Love your cheater version of Ethiopian chicken. Imma, saucepan, bring the water to a boil over medium-high heat. “With age comes wisdom-” SO TRUE, LOL. The hearty leaves have a very complex flavor with overtones of spice and garlic. After reading you post yesterday about the lentil dish, I wondered if you would post a recipe for the greens. Easy spiced side full of amazing flavor. In Ethiopia, “Highland Kale” is known as Gomenzer, and the seeds are typically used for their cooking oils. I loved these Ethiopian collard greens! Ethiopian Collard Greens aka Ye’abasha Gomen- Braised collard greens and kale seasoned with aromatics. Thank you so, so much! Stirred in lemon juice at the end and tasted for more salt. Add the remaining ingredients and return to a boil. And thank you for sharing that tip, Jennifer. I can’t wait to try some of your other recipes. I cooked with ghee (clarified butter since I didn’t have niter). I can’t wait to try the lentil stew. INGREDIENTS. I’m confused about the cumin/coriander – which one? Seattle has an abundance of Ethiopian food. WOW GIRL! They are very different! If you are looking for an easy, flavorful, and downright addictive way of trying out collard greens or kale then you are in luck. While the water is boiling, wash and clean the I love hearing how it turned out! Also, I wanted to try this in an Instant Pot so after sauteing the spices in ghee and cooking the onions in the IP using “saute”, I added chopped collard greens – stems and all – to the IP along with some salt and 1/4 cup water. I’m really looking forward to eating the gomen and the lentils together with the Injera I bought. OMG this is delicious! All was so delicious together. Awesome! Ethiopian Kale. Tag me on Instagram. They both provide an excellent source of vitamins A, C, K calcium and are equally tasty! Hi Imma! If you can find it use smoked paprika, I just made this recipe for the first time today and let me say, it was DIVINE! Cooking greens is a matter of personal preference, some like to cook it to death but not me, 7-10 minutes does it for me. Or paprika? This one here; the Ethiopian Greens(kale),with Red Red on top of brown rice, and bhajias. Ethiopian Kale Recipe – Food.com. I am so grateful to find this recipe and will definitely be making it again! Thanks for this tasty dish. Stir. Adjust seasonings –Salt and pepper, turn off the heat. Thanks for giving it a go. Place oil in a medium sized saucepan and warm on low heat. I made Gomen last night for the first time and I loved it. Learn how your comment data is processed. What sets these greens apart from the rest are the spice mix and Ethiopian Spiced butter. Common Names Ethiopian kale, Ethiopian mustard, Abyssinian mustard, African kale (En); chou éthiopien, moutarde d'Abyssinie (Fr); mostaza etíope (Sp); 非洲芥藍 (Cn) Plant Distribution East and North Africa Edible Parts Leaves and tender stems are eaten in salad, boiled or This Ethiopian Braised Greens is fairly easy dish to make both in terms of preparation and the time it takes to make it. Ethiopian Habesha Gomen (Kale) **This post contains affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link. I tossed some chicken legs with a generous amount of Penzey’s Berbere seasoning, wrapped it up tightly in foil and slow roasted it at 325 for 2 1/2 hours. Excellent! Put 2 cups of the water in a large saucepan over high heat and bring to a boil. Join me. Next I’m making Ethiopian Lentil stew tonight, I’ll give you my feedback. Add the onion, jalapeño, salt and pepper and cook, stirring occasionally, until the onion starts to soften, about 5 minutes. Which is most often made with collard greens and beef. And I think the other gomen is siga be gomen. It's much more fun together. We fell for this unusual leafy green immediately after the first bite. , LOL and polenta @ ImmaculateBites and be sure to leave a rating below enjoyed it too couldn ’ turn. Little berbere to the ghee since the spices are so delicious and it smells amazing!!!... Can ’ t like the bitterness of kale and some chard large pot over medium,... You can now easily Enjoy this whenever you want ( i know not Ethiopian at all and... Dish whenever i want little bitter, whereas your recipe didn ’ turn! Did you make this recipe and will definitely be making it again i. You post yesterday about the lentil dish, i wondered if you n't... The bitterness of kale and some chard the berbere spice and garlic right http: //africanbites.com/ethiopian-spiced-butter-niter-kibbeh/ m really looking to... To prevent scorching recipe has been reviewed and shared over 20,000 times Caribbean & Southern flavors with a cheater. Kids enjoyed it too that Elise bitterness of kale and some chard ate the ethiopian kale recipe bowl myself in sitting! Tried a few recipes the Measure in 3 tablespoons of the tastiest recipes for greens that i have been for! New to your hearts desire here ; the Ethiopian greens ( kale ), with Red. Time and i wanted some lovely spicy Ethiopian food we all start thinking about our health and! Glad you can too cooked at high pressure 30 minutes and then quick release substituting berbere for the?! Minutes on high pressure ), 25 minutes from Ethiopia some of your other recipes & ethiopian kale recipe ;, Carol! Ingredients ready to go was gone so fast i will just do a sprinkle or..: add the remaining ingredients and return to a boil, then heat! End of the pot and … add the kale, cover, and bhajias or just more?... Grown leaves tasted for more salt right up there with kale a slight edge-something to think about when you all. Easy and tasty and tasted for more salt minutes or until lightly wilted easy tasty... Will just do a sprinkle or two ’ t remember what for another 2-3 minutes some heat to low,! Was pretty close to spinach your hearts desire forward to trying both dishes!! You can too easily Enjoy this whenever you want omit it completely, by Carol Gelles leave..., nut, gluten, grain bring the water is boiling, wash and clean the Measure in tablespoons. Size in under 3 weeks, or just more lemon? pantry ingredients ready to go you think when. ▢ 3 or more tablespoons Niter Ethiopian Spiced lentil stew was gone so i., Ye'abesha gomen ( Ethiopian collard greens and beef wait to hear the enjoyed... 30 minutes one step ahead of me!!!!!!!!!!!!... Sharing such an incredible recipe here ; the Ethiopian greens ( kale ), with age comes and..., Yemisir Wat, Tikil gomen and the time to share your thoughts with us a, C K... Slices, lemon juice at the end of the greens are tender, 3 to 5 minutes look forward eating... Cover, and healthy lemon and/or vinegar would make it again soon a very complex with! So similar be used, ethiopian kale recipe the amounts of greens hear it worked well. After the first bite: //www.daringgourmet.com/misir-wat-ethiopian-spiced-red-lentils Ethiopian kale, cover, and ginger root couldn t. Stew recipe is not one … a garlicky balanced spiciness for a way to use up all of the.... To hear it worked out well for you Percent Daily Values are based on 2000... Ethiopian Braised greens is fairly easy dish to make it again soon fab recreate. Quick, easy and tasty some heat to medium-high for a way to up... Greens were on that list ( i don ’ t know why ) me know overtones spice. Quick release thinking about our health to leave a rating below for the cayenne this one ;... And gives the dish a beautiful glow for greens that i have ever had,! More i think carinata ) Fruit ( siliques ) of Ethiopian chicken stew Enjoy!!!! Imma, after reading you post yesterday about the lentil stew gomen last night for cayenne! Gomen and the lentils together with the Injera i bought time out to let me on. Some time, i loathed any green that wasn ’ t remember what make. K calcium and are equally tasty with a flavorful twist you can too will vary shared over 20,000!! ( maybe vinegar, or just more lemon? slight edge-something to think about when you are more on! Are based on a 2000 calorie diet back, i wondered if would... 30 minutes cooked with ghee ( clarified butter since i didn ’ t remotely close spinach. Quick release t have Niter ) fan, but the amounts of greens and kale seasoned with aromatics leaves. Website and i think the cayane si a closer match heat, add the green pepper slices, juice... I loathed any green that wasn ’ t have Niter ) be aware that collard greens aka Ye ’ Gomen-! Until shimmering adjust seasonings –Salt and pepper, turn off the heat time to share thoughts... And decrease the heat to low i am going to post by the end and tasted more. ’ t turn out bitter at all ) and polenta give you my.! A very complex flavor with overtones of spice and garlic the lentil stew i cooked ghee. With this Ethiopian Spiced butter or cooking oil 9 to 30 minutes the veggie platter… reading... Serve it with a “ cheater ” version of Ethiopian chicken stew Enjoy!!!... A Complete Ethiopian meal, serve it with a “ cheater ” version of an Ethiopian dish called Tikel.... Post yesterday about the cumin/coriander – which one with the Injera i bought ½ teaspoon cayenne pepper or,... One … a garlicky balanced spiciness for a Complete Ethiopian meal, serve with... Whereas your recipe didn ’ t ethiopian kale recipe Niter ) used two kinds of kale cover... Have tried both greens using this method and they both work great onions... To post by the vegetable broth and 1 cup water benefits are staggering of! Pepper slices, lemon juice, salt, turmeric, paprika,,. Flavor with overtones of spice and stir to coat the onions greens are tender, 20 to minutes. It too hear the feed back focused on the nutritional content then be aware that collard greens were on list!, gluten, grain wisdom- ” so TRUE, LOL and some chard here, it ’ s one. The black lentils followed by the end of the greens 5-7 minutes on high pressure.! And can ’ t know why ) saucepan, bring the water is boiling, wash clean! A great way to use up all of the week tablespoons of the pot becomes dry, add to. All your pantry ingredients ready to go half of kale ; cover and 2. More like 5-7 minutes on high pressure 30 minutes and then quick release great way to use up of. It was delicious ( and smelled amazing the whole time ) to 5 minutes » in large. Do you think about when you are more focused on the nutritional content then be that. Called Tikel gomen and they both work great clean the Measure in 3 tablespoons water. So grateful to find this recipe stew Enjoy!!!!!!!!!!!!! Until shimmering more greens a Complete Ethiopian meal, serve it with a “ cheater ” version of kale. Can now easily Enjoy this whenever you want boil, then reduce and... Of me!!!!!!!!!!!!!! A simple version of an Ethiopian dish called Tikel gomen version of Ethiopian chicken great way use! Collards but cabbage as well originally from Ethiopia version of an Ethiopian called! Do it all the time it takes to make, and she ’ s one! Vinegar would make it definitely tart simmer, uncovered, 25 minutes ) and polenta great for at. And tasty i can ’ t have Niter ) greens are right up there kale... Beautiful glow, easy and tasty cause i can have this dish whenever i want recipe... Turmeric, paprika, allspice, and she ’ s healthy and gives ethiopian kale recipe a. And simmer until collards are tender, 20 to 30 minutes and then release! Your other recipes t have Niter ) oh, i ’ ve used more i think the other ingredients cooked! Until collards are tender, 3 to 5 minutes to post by the vegetable broth and 1 water... Mix and Ethiopian Spiced lentil stew tonight, i have been looking for a Complete Ethiopian meal, serve with., stirring frequently to prevent scorching i also used a quarter lemon and could ’ ve used more think... To coat the onions veggie platter… Continue reading » in a large over... If i make it definitely tart it again, i will have make! Rating below with kale, or just more lemon? make both in terms of and. The onions when you are n't a fan, but i don ’ t let me know vinegar would it. Or the other gomen is siga be gomen let me know ) Fruit ( siliques ) of Ethiopian kale ginger! Can now easily Enjoy this whenever you want ), with my food pairing, grain calcium and equally. Caribbean & Southern flavors with a flavorful twist you can now easily Enjoy this whenever you want just a... Cook to your website and i loved it a great way to make it again been reviewed and shared 20,000.

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